Yoga Classes Glasgow

Yoga classes that aim to bring together the body and mind through the use of postures and conscious breathing.
Yoga teacher, Deborah, guides students safely through their Hatha yoga practice, from people who are complete beginners to those wishing to explore more advanced yoga positions. This helps improve fitness, relaxation and confidence.

Deborah is also an expert in therapeutic massage and offers swedish, remedial and sports massage therapies to help clients including athletes to achieve their potential, recover from injury and experience improved wellbeing.